Module 1: Introductory Workshop
• The History of the Personality Style Inventory
• Understanding the Colour Spectrums Metaphor
• Discover your personal Colour Spectrum
• Your Personal Sources of Self-Esteem
• Appreciating other People's Sources of Self Esteem
• Celebrating Diverse Styles
Module 2: Brightening Palest Colours
• How our Natural Colour Spectrum Influences our Perceptions
• Appreciating the Benefits of Brightening Your Palest Colour
• The Behavioural Characteristics of Each Style
• Practice Session: Use it or Lose it!
Module 3: Stress management & Conflict Resolution
• Exploring our Bright Colour Esteem Needs, Stressors and Shadow Characteristics
• Discover Your Pale Colour Challenges
• Understand the Dynamics of Fight/Flight
• Implement Solutions for Stress Management and Conflict Resolution